How many calories are in Twist Iso?

100 ml of Twist Iso has 20 kcal. Serving, 500 ml (500 ml): about 100 kcal.

How much protein is in Twist Iso?

Twist Iso contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 500 ml (500 ml). About 0% of its calories come from protein.

How many carbs are in Twist Iso?

Twist Iso has 4.4 g of total carbohydrates per 100 ml, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twist Iso?

Twist Iso contains 0 g of fat per 100 ml.

What vitamins and minerals does Twist Iso contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (13% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twist Iso?

100 ml contains 0.055 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Twist Iso

Packaged product Beverages Carlsberg

Twist Iso contains 20 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 2 kcal per 100 g across 15 products.

100 ml provides 13% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

20kcal per 100 ml

0 gprotein

4.4 gcarbohydrates

0 gfat

100kcal in serving, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	20 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	0.055 mg	0%
Total carbohydrates L	4.4 g	2%
Dietary fiber	not reported
Total sugars L	4.2 g
Protein L	0 g	0%
Vitamin C L	12 mg	13%
Vitamin E L	1.8 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Sugars4.2 gin the top quarter of beverages (median 0.031 g)
Sodium0.055 mgin the lowest quarter of beverages (median 10 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carlsberg
Barcode: 3858887585793
Label serving: 500 ml
Category: Tonic drink without sugar with artificial sweeteners
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3858887585793. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.