How many calories are in 7 up free?

100 ml of 7 up free has 2 kcal. Serving, 250 ml (250 ml): about 5 kcal.

How much protein is in 7 up free?

7 up free contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml).

How many carbs are in 7 up free?

7 up free has 0 g of total carbohydrates per 100 ml, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7 up free?

7 up free contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 7 up free?

100 ml contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

7 up free

Packaged product Beverages Seven-Up

7 up free contains 2 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 5 kcal.

That is close to the median for beverages on FoodFactly (2 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

2kcal per 100 ml

0 gprotein

0 gcarbohydrates

0 gfat

5kcal in serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	2 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	16 mg	0.7%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Nutritional insights

Sugars0 gin the lowest quarter of beverages (median 0.031 g)
Sodium16 mgabove the median for beverages (median 10 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Seven-Up
Barcode: 4060800133601
Quantity: 1.5
Label serving: 250 ml
Category: Tonic drink without sugar with artificial sweeteners
Packaging: en:mixed-plastic-bottle,en:pet-bottle
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated water, acids (citric acid, malic acid), natural lemon and lime flavouring, acidity regulator (sodium citrate), sweeteners (aspartame, acesulfame k), potassium chloride, stabiliser (pectin),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4060800133601. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.