Twist Aloe Vera - Mint

Packaged product Beverages Bakoma

Twist Aloe Vera - Mint contains 68 kcal per 100 g. A serving, 380 g (380 g) provides about 258 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (67 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twist Aloe Vera - Mint by Bakoma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
2.7 gprotein
10.6 gcarbohydrates
1.6 gfat
258kcal in serving, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.6 g 2%
Saturated fat L 1.1 g 6%
Cholesterol L 2.3 mg 0.8%
Sodium L 20 mg 0.9%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10.4 g
Added sugars L 5.4 g 11%
Protein L 2.7 g 5%
Vitamin A L 1.6 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.068 µg0.3%
Vitamin E L 0.008 mg0.1%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.16 mg13%
Niacin (B3) L 0.084 mg0.5%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 4.5 µg1%
Vitamin B12 L 0.44 µg19%
Calcium L 112 mg9%
Iron L 0.032 mg0.2%
Magnesium L 10.6 mg3%
Phosphorus L 89.9 mg7%
Potassium L 143 mg3%
Zinc L 0.38 mg3%
Copper L 0.011 mg1%
Manganese L 0.005 mg0.2%
Selenium L 1.8 µg3%
Iodine L 22.1 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 21%68kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1219%Iodine15%Riboflavin (B2)13%Calcium9%Phosphorus7%Pantothenic acid (B5)7%Zinc3%Thiamin (B1)3%Selenium3%Potassium3%

Nutritional insights

  • Protein2.7 gbelow the median for beverages (median 2.9 g)
  • Fiber0 gbelow the median for beverages (median 0.001 g)
  • Sugars10.4 gabove the median for beverages (median 10 g)
  • Fat1.6 gin the top quarter of beverages (median 1.2 g)
  • Saturated fat1.1 gin the top quarter of beverages (median 0.7 g)
  • Sodium20 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.4 µg
Other components (2)
Water L82.5 g
Alcohol L0 g

Product details

Brand
Bakoma
Barcode
5900197026942
Quantity
380 g
Label serving
380 g
Category
Yogurt drinks
Packaging
Plastic,en:pet-polyethylene-terephthalate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_mleko_ pasteryzowane, cukier, sok aloesowy 1,6%, aromat, barwnik: kompleksy miedziowe chlorofili i chlorofilin; olejek miętowy 0,001%, żywe bakterie jogurtowe oraz L. acidophilus, Bifidobacterium i L. paracasei.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900197026942. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twist Aloe Vera - Mint?

100 g of Twist Aloe Vera - Mint has 68 kcal. Serving, 380 g (380 g): about 258 kcal.

How much protein is in Twist Aloe Vera - Mint?

Twist Aloe Vera - Mint contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 10.3 g in serving, 380 g (380 g). About 16% of its calories come from protein. Compared with other beverages, that is below the median (median 2.9 g).

How many carbs are in Twist Aloe Vera - Mint?

Twist Aloe Vera - Mint has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twist Aloe Vera - Mint?

Twist Aloe Vera - Mint contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Twist Aloe Vera - Mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), iodine (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twist Aloe Vera - Mint?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.