Twinkies
Packaged product Sweets and Desserts edita
Twinkies contains 387 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for sweets and desserts (median 4.4 g)
- Sugars41 gin the top quarter of sweets and desserts (median 31 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat8 gabove the median for sweets and desserts (median 6.7 g)
- Sodium28 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple chocolate cake The Bakery | 387 | 4 g | 61.3 g | 13.3 g |
| Hojaldres Elaboracion Artesana sur El Arriero Maragato | 387 | 1.7 g | 55.2 g | 17.4 g |
| Whoopie Pie Fernando's Bakery Inc. | 387 | 4.2 g | 45.1 g | 19.7 g |
| Mini frangipanes Belgix | 387 | 0.7 g | 94 g | 0 g |
| Torta de Aceite Ríogordo Maria Conejo | 387 | 6.5 g | 57 g | 14.7 g |
| Veganský koláč s vanilkovou příchutí Firenze | 387 | 4.3 g | 49.4 g | 18.7 g |
| Moelleux fourré fraise Gusto DeBrio | 387 | 4.9 g | 64 g | 12 g |
| Crema Catalana Cake Sol&Mar | 387 | 3.6 g | 58.3 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223000551790. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.