Twaróg klinek tłusty
Packaged product Dairy and Eggs Delikate
Twaróg klinek tłusty contains 148 kcal per 100 g.
Roughly 49% of its calories come from fat, with 41% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 675 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 11%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of dairy and eggs (median 11.5 g)
- Sugars4 gin the top quarter of dairy and eggs (median 3 g)
- Fat8 gin the top quarter of dairy and eggs (median 3.7 g)
- Saturated fat5.2 gin the top quarter of dairy and eggs (median 2.3 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 300 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delikate
- Barcode
- 5900512999364
- Quantity
- 250
- Category
- Cottage cheeses
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Cottage Cheese Nestlé | 148 | 11.4 g | 3.5 g | 9.8 g |
| Cottage cheese Lyahovichok | 147 | 15 g | 1.5 g | 9 g |
| Cottage Cheese 9% Savushkin | 151 | 16 g | 1.5 g | 9 g |
| cottage cheese President | 152 | 16 g | 1.8 g | 9 g |
| Frischkäse 30% Fett i. Tr. УРА! | 144 | 15 g | 3 g | 8 g |
| Сир кисломолочний 9 % Yagotynskii | 153 | 16 g | 2 g | 9 g |
| MEDLEYS 4% Cottage Cheese with Strawberries Added Hood | 142 | 8.5 g | 17.7 g | 4.3 g |
| Twarożek wiejski luksusowy Jogo | 142 | 9.1 g | 3.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900512999364. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.