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Turkey Sandwich

Packaged product Meals and Dishes Boar's Head

Turkey Sandwich contains 177 kcal per 100 g. A serving, 215 g (215 g) provides about 381 kcal.

Roughly 39% of its calories come from carbohydrates, with 33% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
14.4 gprotein
17.2 gcarbohydrates
5.6 gfat
381kcal in serving, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 637 mg 28%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 0.9 g 3%
Total sugars L 0.93 g
Protein L 14.4 g 29%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Calcium L 93 mg7%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 39%Fat: 28%177kcal / 100 g
  • Protein 33%
  • Carbohydrates 39%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron7%Vitamin C3%Vitamin A0%

Nutritional insights

  • Protein14.4 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.93 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat5.6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium637 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L698 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82.2 kcal177 kcal
Protein 6.7 g14.4 g
Carbohydrates 8 g17.2 g
Fat 2.6 g5.6 g
Fiber 0.42 g0.9 g
Sugars 0.43 g0.93 g
Sodium 0.3 mg637 mg

Product details

Brand
Boar's Head
Barcode
0030223011057
Quantity
215 g
Label serving
215 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED BREAST OF TURKEY COATED WITH SEASONING (INGREDIENTS: TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. COATED WITH: DEXTROSE, SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY], PAPRIKA, SPICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltHoney

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Chicken Salad sandwich Nutri Power 177 11.6 g 22.8 g 3.8 g
El Monterey Bean & Cheese Burritos El Monterey 177 6.2 g 29.2 g 3.5 g
Plant Based Whole Burger Abbot’s 177 19.5 g 13.3 g 6.2 g
Chicken And Cabbage Dumpling Prime Food 177 8.8 g 26.5 g 4.8 g
Pizza bio légumes du soleil Pierre Clot 177 6.3 g 24 g 6.2 g
Sushi Waitrose 177 5.8 g 22 g 7.1 g
Bean & Cheese Burrito El Monterey 177 6.2 g 29.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065213. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0030223011057. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Sandwich?

100 g of Turkey Sandwich has 177 kcal. Serving, 215 g (215 g): about 381 kcal.

Is Turkey Sandwich high in protein?

Turkey Sandwich contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 31 g in serving, 215 g (215 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Turkey Sandwich?

Turkey Sandwich has 17.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.93 g of sugars.

How much fat is in Turkey Sandwich?

Turkey Sandwich contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Turkey Sandwich?

100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.