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Turkey And Cheese On Multigrain

Packaged product Dairy and Eggs Heather’s Kitchen

Turkey And Cheese On Multigrain contains 253 kcal per 100 g. A serving, 1 portion, 166 g (166 g) provides about 420 kcal.

Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
12.7 gprotein
22.9 gcarbohydrates
12.7 gfat
420kcal in serving, 1 portion, 166 g (166 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 12.7 g 16%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22.9 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 36%Fat: 44%253kcal / 100 g
  • Protein 20%
  • Carbohydrates 36%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gabove the median for dairy and eggs (median 8 g)
  • Fat12.7 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heather’s Kitchen
Barcode
0040700111204
Label serving
1 portion (166 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Garlic & Parsley White Cheese Arla 253 14 g 0.5 g 21 g
Butter Chicken Samosa Chef Cuisine 253 9.8 g 39.3 g 5.7 g
5 Cheese Tortellini RANA 253 11.6 g 35.8 g 6.3 g
Ham & Cheese Puff Iltaco 253 8.2 g 24.1 g 13.5 g
Butter Pecan Whitey’s 253 4 g 25.3 g 16.2 g
Sour Cream San Fernando 253 2.9 g 4.3 g 25 g
Lactose Free Spray Cream Meggle 253 2.8 g 10 g 22 g
La mia familia 4-cheese Dr. Oetker 253 9.3 g 36 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040700111204. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey And Cheese On Multigrain?

100 g of Turkey And Cheese On Multigrain has 253 kcal. Serving, 1 portion, 166 g (166 g): about 420 kcal.

Is Turkey And Cheese On Multigrain high in protein?

Turkey And Cheese On Multigrain contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 21 g in serving, 1 portion, 166 g (166 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Turkey And Cheese On Multigrain?

Turkey And Cheese On Multigrain has 22.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey And Cheese On Multigrain?

Turkey And Cheese On Multigrain contains 12.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.