Tuna
Packaged product Fish and Seafood Wild Planet
Tuna contains 127 kcal per 100 g. A serving, 1 can, 142 g (142 g) provides about 180 kcal.
Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 63% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.7 mg | 11% |
| Sodium L | 31.7 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
| Vitamin D L | 12.7 µg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat3.5 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium31.7 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Planet
- Barcode
- 0829696000053
- Label serving
- 1 can (142 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bumble Bee Seafoods Bumble Bee | 127 | 16.9 g | 11.3 g | 1.4 g |
| Wild Albacore Tuna Wild Planet | 127 | 23.2 g | 0 g | 3.5 g |
| Wild Albacore Tuna No Salt Added Canned Wild Planet | 127 | 23.2 g | 0 g | 3.5 g |
| Chunk Light Tuna Simple Truth | 127 | 28.2 g | 0 g | 0.7 g |
| Wild Albacore Tuna Wild Planet | 127 | 23.2 g | 0 g | 3.5 g |
| Kung Pao Shrimp Bowl Farm Boy | 127 | 7 g | 17.8 g | 3.3 g |
| Spicy Tuna Poke Bowl Market Basket | 127 | 5.3 g | 20.6 g | 2.6 g |
| Seared Lemon Pepper Tuna Salad Proper Food | 127 | 6.9 g | 10.1 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829696000053. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.