How many calories are in Tuna White In Water?

100 g of Tuna White In Water has 114 kcal. Serving, 100 g (100 g): about 114 kcal.

Is Tuna White In Water high in protein?

Tuna White In Water contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value), or 25.3 g in serving, 100 g (100 g). About 89% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Tuna White In Water?

Tuna White In Water has 0.18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna White In Water?

Tuna White In Water contains 1.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna White In Water

Packaged product Beverages Panda

Tuna White In Water contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.

Roughly 89% of its calories come from protein, with 10% from fat and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

114kcal per 100 g

25.3 gprotein

0.18 gcarbohydrates

1.3 gfat

114kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	1.3 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.18 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	25.3 g	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 89%
Carbohydrates 0.6%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.3 gin the top quarter of beverages (median 0.7 g)
Fat1.3 gabove the median for beverages (median 0.2 g)
Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Panda
Barcode: 6281174040458
Label serving: 100 g
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Beef steak Argentina	114	23.2 g	0.7 g	2 g
Rind Flat Iron Steaks Migros Grill Mi	114	19 g	0.9 g	3.8 g
Heidelbeerquark Rewe	114	7.3 g	14 g	3.3 g
Steak a griller Boucherie St Clément	114	22 g	0 g	2.9 g
Canned Tuna In Salt Water Willifood	114	27 g	0.5 g	0.7 g
Tonijnstukken in water John west	114	26.9 g	0.15 g	0.54 g
Choc-o-holic Sainsbury's	114	4.3 g	15.7 g	3.6 g
Tuna Chunk in Spring Water Lotus	114	27.1 g	0 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6281174040458. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.