Tuna Sandwich

Packaged product Meals and Dishes Farmboy

Tuna Sandwich contains 182 kcal per 100 g. A serving, 1 sandwich, 220 g (220 g) provides about 400 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
12.3 gprotein
20.5 gcarbohydrates
5.9 gfat
400kcal in serving, 1 sandwich, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.68 g 3%
Trans fat L 0.046 g
Cholesterol L 11.4 mg 4%
Sodium L 445 mg 19%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 2.3 g 8%
Total sugars L 2.3 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 44%Fat: 29%182kcal / 100 g
  • Protein 27%
  • Carbohydrates 44%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gabove the median for meals and dishes (median 10 g)
  • Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat5.9 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.68 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium445 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmboy
Barcode
0293666105992
Label serving
1 sandwich (220 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0293666105992. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Sandwich?

100 g of Tuna Sandwich has 182 kcal. Serving, 1 sandwich, 220 g (220 g): about 400 kcal.

Is Tuna Sandwich high in protein?

Tuna Sandwich contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 27 g in serving, 1 sandwich, 220 g (220 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Tuna Sandwich?

Tuna Sandwich has 20.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Sandwich?

Tuna Sandwich contains 5.9 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

How much sodium is in Tuna Sandwich?

100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.