tuna
Packaged product Fish and Seafood h
Tuna contains 170 kcal per 100 g. A serving, 100 g (100 g) provides about 170 kcal.
Roughly 64% of its calories come from fat, with 29% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
100 g provides 58% of the Daily Value for Vitamin D and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 12 g | 24% |
| Vitamin D L | 11.6 µg | 58% |
| Calcium L | 240 mg | 18% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 7%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 17 g)
- Sugars1 gabove the median for fish and seafood (median 0.3 g)
- Fat12 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium320 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- h
- Barcode
- 8721098931862
- Label serving
- 100 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Searoy seafood mix 1kg Searoy | 170 | 12.8 g | 17.2 g | 5.6 g |
| Fish Balls Tasty Brand | 170 | 10 g | 13 g | 7 g |
| Smoked salmon fillets Keohane’s of bantry | 170 | 22 g | 1.3 g | 8.4 g |
| Tuna Poke Bowl D & W Fresh Market | 170 | 8.5 g | 26.5 g | 2.9 g |
| Gravadlax Salmon ALDI | 170 | 19.7 g | 6.5 g | 7.1 g |
| Teriyaki Salmon J-Brasket | 170 | 13 g | 4 g | 11 g |
| Atlantic Salmon Meatballs with basil pesto Baltic Gifts | 170 | 13 g | 18 g | 5 g |
| Sockeye Salmon Alaskan Sockeye Salmon | 170 | 21.4 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721098931862. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.