How many calories are in Tuna Fillets?

100 g of Tuna Fillets has 83 kcal.

Is Tuna Fillets high in protein?

Tuna Fillets contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Tuna Fillets?

Tuna Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Fillets?

Tuna Fillets contains 1.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Tuna Fillets?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Fillets

Packaged product Fish and Seafood Nixe

Tuna Fillets contains 83 kcal per 100 g.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

83kcal per 100 g

18.2 gprotein

0 gcarbohydrates

1.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	83 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.7 g	4%
Sodium L	354 mg	15%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	18.2 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.2 gbelow the median for fish and seafood (median 23 g)
Fat1.1 gbelow the median for fish and seafood (median 8 g)
Saturated fat0.7 gbelow the median for fish and seafood (median 1.3 g)
Sodium354 mgbelow the median for fish and seafood (median 400 mg)
Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nixe
Barcode: 4335619201668
Category: Tunas
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Atún en Agua Tuny Express	84	18 g	3 g	0 g
Tonno VéGé	84	20 g	0 g	0.6 g
Medallones De Atún Aleta Amarilla Marketside	84	21 g	0 g	0 g
Pavé de thon MSC Albacore Lidl	82	19.9 g	1 g	0.1 g
Suprema de atún Lidl	82	20 g	0.5 g	0.5 g
Atún Hacendado	82	19.9 g	1 g	0.11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619201668. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.