Tuna & Egg
Packaged product Dairy and Eggs Tesco
Tuna & Egg contains 277 kcal per 100 g. A serving, 1 portion, 186 g (186 g) provides about 515 kcal.
Roughly 57% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 28%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber2.9 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
- Fat17 gabove the median for dairy and eggs (median 10 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium279 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059944691206
- Label serving
- 1 portion (186 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Scotch Eggs WAITROSE | 277 | 15.5 g | 12.4 g | 19.7 g |
| Chili Cheese Rindwurst Turk-Et | 277 | 16.9 g | 1.5 g | 22.8 g |
| BBQ Cheese (kräuter) Coop | 277 | 17 g | 7.3 g | 20 g |
| 20 picnic eggs Waitrose | 277 | 9.7 g | 17.3 g | 18.4 g |
| Xynomyzithra cheese made from goat and sheep milk whey Cretan Traditio | 277 | 19 g | 3 g | 21 g |
| Patatas bacon & cheese estilo americano Mesa Lista | 277 | 4.4 g | 24 g | 18 g |
| Cheese Samoon Atyab | 277 | 10.7 g | 42.7 g | 7.2 g |
| Yogurt Arborea | 277 | 37 g | 8.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059944691206. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.