Truite fumée bio
Packaged product Fish and Seafood ECOCERT
Truite fumée bio contains 193 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 160 kcal per 100 g across 497 products.
100 g provides 159% of the Daily Value for Vitamin B12, 65% of the Daily Value for selenium and 57% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 56.8 mg | 19% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.3 g | 41% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 5.2 mg | 33% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 3.8 µg | 159% |
| Calcium L | 29.7 mg | 2% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 29.7 mg | 7% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 343 mg | 7% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 35.7 µg | 65% |
| Iodine L | 85.1 µg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gin the lowest quarter of fish and seafood (median 23 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Fat12.4 gin the top quarter of fish and seafood (median 7.6 g)
- Saturated fat1.9 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium1,040 mgbelow the median for fish and seafood (median 1,165 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
- Water68.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.021 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.81 µg |
|---|
Other components (2)
| Water L | 68.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ECOCERT
- Barcode
- 3562250000430
- Quantity
- 100 g
- Category
- Smoked trouts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TRUITE* (onchorrhyncus mykiss), sel. Origine de ta truite : Aquacutture Biologique France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite fumee bio Olsen | 193 | 20.3 g | 0 g | 12.4 g |
| Truite fumée de Norvège Simon Sélection | 193 | 19.9 g | 0.2 g | 12.5 g |
| Truite fumé Marque Repère | 192 | 23 g | 0.5 g | 11 g |
| Trucha ahumada El Corte Inglés | 195 | 22 g | 0 g | 12 g |
| Œufs de truite bio LA TRUITE ENCHANTÉE | 195 | 28.6 g | 0.3 g | 7 g |
| Truite fumée 4 tranches tranché main Dom Petroff | 191 | 23 g | 0.5 g | 11 g |
| Truite Fumée De Normandie Tranche x6 -150g William & James | 191 | 23.3 g | 0.5 g | 10.9 g |
| Truite de normandie William & James | 191 | 23.3 g | 0.5 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3562250000430. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.