True farmstead cheese
Packaged product Dairy and Eggs
True farmstead cheese contains 446 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 125 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 49% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 214 µg | 24% |
| Calcium L | 643 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat35.7 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat25 gin the top quarter of dairy and eggs (median 17 g)
- Sodium821 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 446 kcal | 446 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 821 mg | 821 mg |
Product details
- Barcode
- 0868131000234
- Label serving
- 1 ONZ (28 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso de oveja viejo Roncero | 446 | 27 g | 1.3 g | 37 g |
| Roncero Ya cortado Roncero | 446 | 27 g | 1.3 g | 37 g |
| Queso Pok Pok | 446 | 27 g | 1.3 g | 37 g |
| Queso de oveja con ajo negro vega sotuelamos | 446 | 24.1 g | 3.5 g | 37.3 g |
| Queso de oveja viejo El Abad de Santa Cristina | 446 | 25 g | 1 g | 38 g |
| Tapas de queso Quesos el Pastor | 446 | 25 g | 1 g | 38 g |
| Queso de oveja viejo Froiz | 446 | 27 g | 1.3 g | 37 g |
| Queso mezcla Pastor Guanche | 446 | 28 g | 2.6 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True farmstead cheese?
100 g of True farmstead cheese has 446 kcal. Serving, 1 onz, 28 g (28 g): about 125 kcal.
Is True farmstead cheese high in protein?
True farmstead cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in True farmstead cheese?
True farmstead cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in True farmstead cheese?
True farmstead cheese contains 35.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does True farmstead cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in True farmstead cheese?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1798775. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2017. Imported November 6, 2026.
- Open Food Facts, record 0868131000234. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.