Trout Lightly Salted
Packaged product Spices, Herbs and Condiments Norven
Trout Lightly Salted contains 203 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1,574 mg | 68% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fat12.5 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat2.3 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium1,574 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norven
- Barcode
- 4820224232737
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chaussons Parmentier Fromage Frais Fines Herbes Thiriet | 203 | 4.8 g | 18 g | 12 g |
| Roasted Garlic & Herb Crusted Cod Hook Line and Savor | 203 | 12.2 g | 22 g | 7.3 g |
| Trout lightly salted Norven | 203 | 22.5 g | 0 g | 12.5 g |
| Crumbed Garlic And Herb Halloumi Woolworths | 204 | 9.7 g | 5.6 g | 15.5 g |
| Spice Rum Moon Light | 202 | 0 g | 2.4 g | 0 g |
| Saltimbocca Emra | 204 | 1.7 g | 46 g | 0.4 g |
| Mustard with Horseradish Своя Лінія | 204 | 6.8 g | 21.9 g | 9.4 g |
| Garlic and Herb Schnitzel Woolworths | 202 | 11.9 g | 13.3 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820224232737. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.