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Tropical Fruit & Nut

Packaged product Snacks ANN'S HOUSE

Tropical Fruit & Nut contains 400 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 120 kcal.

Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
3.3 gprotein
70 gcarbohydrates
15 gfat
120kcal in 0.25 cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 53.3 g
Protein L 3.3 g 7%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 65%Fat: 32%400kcal / 100 g
  • Protein 3%
  • Carbohydrates 65%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber3.3 gin the lowest quarter of snacks (median 6.7 g)
  • Sugars53.3 gin the top quarter of snacks (median 6.7 g)
  • Fat15 gin the lowest quarter of snacks (median 40 g)
  • Saturated fat8.3 gabove the median for snacks (median 6.7 g)
  • Sodium100 mgbelow the median for snacks (median 233 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
ANN'S HOUSE
Barcode
0038718038176
Label serving
0.25 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR)), DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR), COLOR ADDED (YELLOW 5, YELLOW 6)), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), YOGURT COCONUT ALMONDS (YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY, NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), COCONUT FLAVOR, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS), ALMONDS, CORN OIL, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), ALMONDS, CASHEWS (CASHEWS, PEANUT OIL, SALT), ORANGE FLAVORED CRANBERRIES (CANE SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE (COLOR), SUNFLOWER OIL (PROCESSING AID)), DRIED COCONUT (COCONUT, SODIUM METABISULFITE (TO PRESERVE FRESHNESS)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902347. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.

Last updated: . Source description: "TROPICAL FRUIT & NUT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical Fruit & Nut?

100 g of Tropical Fruit & Nut has 400 kcal. 0.25 cup (30 g): about 120 kcal.

How much protein is in Tropical Fruit & Nut?

Tropical Fruit & Nut contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 0.25 cup (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Tropical Fruit & Nut?

Tropical Fruit & Nut has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.

How much fat is in Tropical Fruit & Nut?

Tropical Fruit & Nut contains 15 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Tropical Fruit & Nut?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 7, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.