Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend

Packaged product Beverages HARRIS TEETER

Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend contains 69 kcal per 100 g. A typical serving of 3/4 cup (130 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 57 kcal per 100 g across 351 products.

100 g provides 47% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

69kcal per 100 g
0.77 gprotein
16.9 gcarbohydrates
0 gfat
90kcal in 3/4 cup (130 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 2.3 g 8%
Total sugars L 13.8 g
Protein L 0.77 g 2%
Vitamin C L 42.3 mg47%
Calcium L 0 mg0%
Iron L 0.54 mg3%
Potassium L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%69kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C47%Potassium3%Iron3%Calcium0%

Nutritional insights

  • Protein0.77 gabove the median for beverages (median 0.71 g)
  • Fiber2.3 gabove the median for beverages (median 2.1 g)
  • Sugars13.8 gin the top quarter of beverages (median 9 g)
  • Sodium4 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L4,150 IU

Product details

Brand
HARRIS TEETER
Barcode
07203646064
Label serving
3/4 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

STRAWBERRIES, MANGO, PINEAPPLE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476134. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2022. Imported November 6, 2026.

Last updated: . Source description: "TROPICAL FRUIT BLEND STRAWBERRIES, MANGO, PINEAPPLE, TROPICAL FRUIT BLEND". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend?

100 g of Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend has 69 kcal. 3/4 cup (130 g): about 90 kcal.

How much protein is in Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend?

Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 3/4 cup (130 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.71 g).

How many carbs are in Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend?

Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend has 16.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 13.8 g of sugars.

How much fat is in Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend?

Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Fruit Blend Strawberries, Mango, Pineapple, Tropical Fruit Blend?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.