Tropical coconut
Packaged product Nuts and Seeds Nestlé
Tropical coconut contains 160 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars17 gabove the median for nuts and seeds (median 6.9 g)
- Fat6 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat4 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium60 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 0850678006503
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raw Pumpkin seeds H-E-B | 160 | 8 g | 3 g | 14 g |
| Smart Nutrition Powers Nature’s Fuel | 160 | 3 g | 13 g | 12 g |
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| Simplynature chia seeds Simplynature | 160 | 6 g | 4 g | 10 g |
| Hazelnut Truffle Protein 2 Go | 160 | 16 g | 10 g | 6 g |
| Dry Roasted Sun Flower Seeds Harris Teeter | 160 | 5 g | 7 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850678006503. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.