Trio de lentilles bio
Packaged product Beans and Legumes idénat
Trio de lentilles bio contains 335 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (314 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 63%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gabove the median for beans and legumes (median 23.4 g)
- Sugars0.6 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat1.7 gin the top quarter of beans and legumes (median 1.4 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.2 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio Lentilles Priméal | 335 | 24.7 g | 47.6 g | 1.7 g |
| Beluga Linsen Deluxe | 335 | 29 g | 44 g | 1.4 g |
| Beluga Linsen Aldi | 335 | 29 g | 44 g | 1.4 g |
| Linsen Beluga Müller's Mühle | 335 | 29 g | 44 g | 1.4 g |
| Linsen - Beluga o. Berg Müller's Mühle | 335 | 29 g | 44 g | 1.4 g |
| Kırmızı Mercimek Anadolu Mutfağı | 336 | 24.8 g | 41.9 g | 1.6 g |
| Lentils Натура | 336 | 23.5 g | 52 g | 1.4 g |
| Lentilles Natura | 336 | 23.5 g | 52 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3380380072017. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.