Trio de Courges
Packaged product Soups and Sauces U
Trio de Courges contains 36 kcal per 100 g. A serving, 300 ml (300 g) provides about 107 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (40 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.6 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of soups and sauces (median 1 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.2 g)
- Sugars2 gabove the median for soups and sauces (median 1.8 g)
- Fat1.8 gabove the median for soups and sauces (median 1.2 g)
- Saturated fat1.2 gin the top quarter of soups and sauces (median 0.3 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256224355045
- Quantity
- 1 L
- Label serving
- 300 ml
- Category
- Vegetable soups
- Packaging
- Brick
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes 58% dont 34,3% de courges (potiron 22,8%, carottes 14,9%, courge Butternut 5,8%, potimarron 5,7%, oignon 4,6%, pommes de terre 4,2%), eau, _crème_ fraîche, _beurre_, sel marin, poivre long.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 légumes et crème fraîche Liebig | 36 | 0.6 g | 5.2 g | 1.2 g |
| Soupe du potager Voie verte | 36 | 1.3 g | 5.2 g | 0.74 g |
| Mouliné de 7 légumes variés Toque du chef | 36 | 1 g | 4.4 g | 1.2 g |
| Pur Soup' Mouliné de 10 légumes variés Liebig | 36 | 0.9 g | 4.6 g | 1.2 g |
| Pur Soup' - Mouliné de 10 Légumes Liebig | 36 | 0.9 g | 4.6 g | 1.2 g |
| Soup Roasted Carrot Ginger NOURISH + DIGEST | 36 | 0.6 g | 4.6 g | 1.2 g |
| Tomato & Capsicum Soup with basil Aldi | 36 | 0.79 g | 6 g | 1 g |
| Lié big purSoup mouliné de 10 Légumes liebig | 36 | 0.9 g | 4.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256224355045. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.