Trial mix
Packaged product Nuts and Seeds Trader Joe’s
Trial mix contains 504 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat | not reported | |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 30 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for nuts and seeds (median 18 g)
- Fiber6.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars30 gin the top quarter of nuts and seeds (median 4.9 g)
- Fat33 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Sodium24 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 4068428058351
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Nuts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| MIX 3 Sabores Auchan | 504 | 14 g | 37 g | 32 g |
| Party Nüsse Clever | 504 | 13 g | 38 g | 32 g |
| Crack & Crunch Mr. Knabbits | 504 | 13 g | 38 g | 32 g |
| Mix ořechů Nice Bites | 503 | 14 g | 42 g | 31 g |
| Studentenhaver Trader Joe's | 503 | 16 g | 37 g | 31 g |
| Nuss-Frucht-Mix Schokoflakes Clarkys | 503 | 16.7 g | 34.7 g | 30.9 g |
| Go nuts Natural Albert | 505 | 9 g | 53 g | 29 g |
| Микс от сурови ядки и сушени плодове Lidl | 505 | 11.6 g | 49.6 g | 27.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068428058351. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.