tregar yogurt light
Packaged product Dairy and Eggs tregar
Tregar yogurt light contains 52 kcal per 100 g. A serving, 125 g (125 g) provides about 65 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.8 kcal | |
| Total fat L | 0.96 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Niacin (B3) L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 49%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.96 gbelow the median for dairy and eggs (median 2.7 g)
- Sodium65 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
LN0903 VENC 12/10/20 che huda parc, descremeda, leche en polvo descreneth py h amidon modificado, establizante (gelatin), subotar meritoe de bacterias kacticas (StreptocOCCUs themophilus y Lathr ninas Ay D. CONTIENE LECHE Y DERIVADOS LACTEOS INFORMACION NUTRICIONA Prcion: 125g (1 pote 1/2 vaso). Cant, por porcion % V.D. Energetico 65 Kcal 273 kJ 3% 80 3% el envase).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ORIGINAL Flavoured Yoghurt meiji | 52 | 3.7 g | 9.6 g | 0 g |
| Actimel Danone | 52 | 2.8 g | 5 g | 1.6 g |
| Yougurt Drink karoun | 52 | 2.5 g | 1.7 g | 4.1 g |
| Pot Set Fat Free Natural Yoghourt Jalna | 52 | 5.3 g | 7.4 g | 0.1 g |
| Yogurt drink Mint Flavor Kagouri | 52 | 2.1 g | 1.7 g | 4.2 g |
| Fat free vanilla yogurt Woolworth | 52 | 2.7 g | 9 g | 0.4 g |
| Yogur Liquido Margui | 52 | 7.5 g | 4.7 g | 0.5 g |
| Joghurt ananas Milfina | 52 | 5 g | 7.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7793913000832. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.