Actimel
Packaged product Dairy and Eggs Danone
Actimel contains 52 kcal per 100 g. A serving, 108 g (108 g) provides about 56 kcal.
Roughly 44% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 23% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.9 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.93 g | 5% |
| Sodium L | 29.6 mg | 1% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5 g | |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 4.6 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 44%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.9 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars5 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat1.6 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.93 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium29.6 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ORIGINAL Flavoured Yoghurt meiji | 52 | 3.7 g | 9.6 g | 0 g |
| tregar yogurt light tregar | 52 | 4.4 g | 6.4 g | 0.96 g |
| Yougurt Drink karoun | 52 | 2.5 g | 1.7 g | 4.1 g |
| Pot Set Fat Free Natural Yoghourt Jalna | 52 | 5.3 g | 7.4 g | 0.1 g |
| Yogurt drink Mint Flavor Kagouri | 52 | 2.1 g | 1.7 g | 4.2 g |
| Fat free vanilla yogurt Woolworth | 52 | 2.7 g | 9 g | 0.4 g |
| Yogur Liquido Margui | 52 | 7.5 g | 4.7 g | 0.5 g |
| Joghurt ananas Milfina | 52 | 5 g | 7.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Actimel?
100 g of Actimel has 52 kcal. Serving, 108 g (108 g): about 56 kcal.
How much protein is in Actimel?
Actimel contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 108 g (108 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Actimel?
Actimel has 5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Actimel?
Actimel contains 1.6 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
What vitamins and minerals does Actimel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Actimel?
100 g contains 29.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290006664655. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.