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Treats & Snacks, Chocolate Coal

Packaged product Snacks HARMONS

Treats & Snacks, Chocolate Coal contains 515 kcal per 100 g. A typical serving of 33 GRM (33 g) provides about 170 kcal.

Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

515kcal per 100 g
3 gprotein
63.6 gcarbohydrates
27.3 gfat
170kcal in 33 GRM (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 27.3 g 35%
Saturated fat L 27.3 g 137%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 61 mg 3%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 3 g 11%
Total sugars L 60.6 g
Protein L 3 g 6%
Vitamin C L 3.6 mg4%
Calcium L 91 mg7%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 50%Fat: 48%515kcal / 100 g
  • Protein 2%
  • Carbohydrates 50%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium7%Vitamin C4%

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 17.9 g)
  • Fiber3 gabove the median for snacks (median 0 g)
  • Sugars60.6 gin the top quarter of snacks (median 4.8 g)
  • Fat27.3 gabove the median for snacks (median 22.4 g)
  • Saturated fat27.3 gin the top quarter of snacks (median 5.2 g)
  • Sodium61 mgin the lowest quarter of snacks (median 1,040 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L303 IU

Product details

Brand
HARMONS
Barcode
0019646003801
Label serving
33 GRM
Category
Other Snacks

Ingredients

COMPOUND CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, LACTOSE, COCOA POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER) VANILLIN (AN ARTIFICIAL FLAVOR) AND ARTIFICIAL FLAVORS: SUGAR, TITANIUM DIOXIDE (FOOD GRADE), GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX, FD&C YELLOW#5, FD&C YELLOW #6, FD&C RED#40, FD&C BLUE# 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1873276. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.

Last updated: . Source description: "TREATS & SNACKS, CHOCOLATE COAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Treats & Snacks, Chocolate Coal?

100 g of Treats & Snacks, Chocolate Coal has 515 kcal. 33 GRM (33 g): about 170 kcal.

How much protein is in Treats & Snacks, Chocolate Coal?

Treats & Snacks, Chocolate Coal contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 33 GRM (33 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).

How many carbs are in Treats & Snacks, Chocolate Coal?

Treats & Snacks, Chocolate Coal has 63.6 g of total carbohydrates per 100 g, including 3 g of fiber and 60.6 g of sugars.

How much fat is in Treats & Snacks, Chocolate Coal?

Treats & Snacks, Chocolate Coal contains 27.3 g of fat per 100 g, of which 27.3 g is saturated (137% of the Daily Value).

What vitamins and minerals does Treats & Snacks, Chocolate Coal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Treats & Snacks, Chocolate Coal?

100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.