How many calories are in Travers de boeuf?

100 g of Travers de boeuf has 183 kcal.

Is Travers de boeuf high in protein?

Travers de boeuf contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Travers de boeuf?

Travers de boeuf has 3.2 g of total carbohydrates per 100 g, including 0.087 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Travers de boeuf?

Travers de boeuf contains 10 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Travers de boeuf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (5,602,179% DV), zinc (66% DV), Vitamin B12 (54% DV), Niacin (B3) (24% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Travers de boeuf?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Travers de boeuf

Packaged product Other Foods Bigard

Travers de boeuf contains 183 kcal per 100 g.

Roughly 46% of its calories come from fat, with 41% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 5,602,179% of the Daily Value for iodine, 66% of the Daily Value for zinc and 54% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

183kcal per 100 g

20 gprotein

3.2 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	183 kcal
Total fat L	10 g	13%
Saturated fat L	5.3 g	27%
Cholesterol L	54.3 mg	18%
Sodium L	440 mg	19%
Total carbohydrates L	3.2 g	1%
Dietary fiber L	0.087 g	0.3%
Total sugars L	0.6 g
Added sugars L	0.9 g	2%
Protein L	20 g	40%
Vitamin A L	2.1 µg	0.2%
Vitamin C L	0 mg	0%
Vitamin D L	0.17 µg	0.9%
Vitamin E L	0.21 mg	1%
Thiamin (B1) L	0.062 mg	5%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	3.9 mg	24%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	5.6 µg	1%
Vitamin B12 L	1.3 µg	54%
Calcium L	9.8 mg	0.8%
Iron L	4.1 mg	23%
Magnesium L	17.4 mg	4%
Phosphorus L	144 mg	12%
Potassium L	229 mg	5%
Zinc L	7.3 mg	66%
Copper L	0.071 mg	8%
Manganese L	0.067 mg	3%
Selenium L	7.6 µg	14%
Iodine L	8,403,269 µg	5,602,179%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 7%
Fat 46%
Alcohol 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Fiber0.087 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
Fat10 gabove the median for other foods (median 6.6 g)
Saturated fat5.3 gabove the median for other foods (median 2 g)
Sodium440 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	9.4 g

Carotenoids (1)

Beta-carotene L	0.001 µg

Other components (2)

Water L	56.1 g
Alcohol L	1.7 g

Product details

Brand: Bigard
Barcode: 2222603039555
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf 69%, eau, amidon et fécule de pomme de terre, vin blanc (SULFITE) dextrose, échalotes 1 0%, extrait de bœuf, sel, romarin 0,04%, huile de tournesol, épices. Fabriqué dans un atelier qui utilise : gluten, crustacés, œuf, poissons, soja, lait, fruits à coques, céleri, moutarde, graines de sésames, mollusques. Viande bovine origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sunflower oil

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Gnocchi carbo Auchan	183	5.9 g	20.4 g	9 g
Frozen sesame ball Little Chef	183	2.7 g	18 g	11 g
Travers de boeuf Bigard	183	20 g	3.2 g	10 g
Travers de boeuf jus échalote et romarin Bigard	183	20 g	3.2 g	10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2222603039555. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.