How many calories are in Tranches de Coppa?

100 g of Tranches de Coppa has 340 kcal. Serving, 80 g (80 g): about 272 kcal.

Is Tranches de Coppa high in protein?

Tranches de Coppa contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 23.2 g in serving, 80 g (80 g). About 34% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 27 g).

How many carbs are in Tranches de Coppa?

Tranches de Coppa has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tranches de Coppa?

Tranches de Coppa contains 23 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Tranches de Coppa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64% DV), Niacin (B3) (39% DV), selenium (27% DV), Vitamin B12 (23% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tranches de Coppa?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tranches de Coppa

Packaged product Meat maison Milhau

Tranches de Coppa contains 340 kcal per 100 g. A serving, 80 g (80 g) provides about 272 kcal.

Roughly 61% of its calories come from fat, with 34% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (316 kcal per 100 g).

100 g provides 64% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

340kcal per 100 g

29 gprotein

4 gcarbohydrates

23 gfat

272kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	23 g	29%
Saturated fat L	7.8 g	39%
Cholesterol L	73.4 mg	24%
Sodium L	1,040 mg	45%
Total carbohydrates L	4 g	1%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Added sugars L	1.8 g	4%
Protein L	29 g	58%
Vitamin A L	4.3 µg	0.5%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0.48 µg	2%
Vitamin E L	0.11 mg	0.8%
Thiamin (B1) L	0.76 mg	64%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.3 mg	39%
Pantothenic acid (B5) L	0.63 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	6.7 µg	2%
Vitamin B12 L	0.56 µg	23%
Calcium L	9.7 mg	0.7%
Iron L	0.82 mg	5%
Magnesium L	26.9 mg	6%
Phosphorus L	211 mg	17%
Potassium L	356 mg	8%
Zinc L	2.2 mg	20%
Copper L	0.066 mg	7%
Manganese L	0.014 mg	0.6%
Selenium L	15 µg	27%
Iodine L	29.5 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 5%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein29 gin the top quarter of meat (median 27 g)
Sugars1 gin the top quarter of meat (median 0.49 g)
Fat23 gabove the median for meat (median 22.5 g)
Saturated fat7.8 gbelow the median for meat (median 8.4 g)
Sodium1,040 mgin the lowest quarter of meat (median 1,760 mg)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Water55.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	55.8 g
Alcohol L	0 g

Product details

Brand: maison Milhau
Barcode: 3289010001932
Quantity: 400g
Label serving: 80 g
Category: Coppa
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Echine de porc, sel, sel nitrité, dextrose, saccharose, arômes naturels, conservateur: E 252, épices antioxydant: E 301.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3289010001932. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.