Trail Nuts

Packaged product Nuts and Seeds Xongdur

Trail Nuts contains 500 kcal per 100 g. A serving, 1 sachet, 20 g (20 g) provides about 100 kcal.

Roughly 45% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 50% of the Daily Value for iron, 25% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
25 gprotein
45 gcarbohydrates
25 gfat
100kcal in serving, 1 sachet, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 2.5 g 13%
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 45 g 16%
Dietary fiber L 10 g 36%
Total sugars L 10 g
Protein L 25 g 50%
Thiamin (B1) L 0.3 mg25%
Riboflavin (B2) L 0.3 mg23%
Calcium L 325 mg25%
Iron L 9 mg50%
Potassium L 825 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 36%Fat: 45%500kcal / 100 g
  • Protein 20%
  • Carbohydrates 36%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron50%Thiamin (B1)25%Calcium25%Riboflavin (B2)23%Potassium18%

Nutritional insights

  • Protein25 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber10 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars10 gabove the median for nuts and seeds (median 6.9 g)
  • Fat25 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat2.5 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium250 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xongdur
Barcode
8856977002484
Label serving
1 sachet (20 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8856977002484. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trail Nuts?

100 g of Trail Nuts has 500 kcal. Serving, 1 sachet, 20 g (20 g): about 100 kcal.

Is Trail Nuts high in protein?

Trail Nuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 sachet, 20 g (20 g). About 20% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Trail Nuts?

Trail Nuts has 45 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail Nuts?

Trail Nuts contains 25 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Trail Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV), Thiamin (B1) (25% DV), calcium (25% DV), Riboflavin (B2) (23% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Nuts?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.