Trail Mix Cocoa Caramel
Trail Mix Cocoa Caramel contains 498 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 149 kcal.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
100 g provides 54% of the Daily Value for iron and 44% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 25 g | |
| Protein L | 14 g | 28% |
| Iron L | 9.8 mg | 54% |
| Magnesium L | 184 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of fruits (median 3.2 g)
- Fiber7.3 gabove the median for fruits (median 7.1 g)
- Sugars25 gin the lowest quarter of fruits (median 45 g)
- Fat30 gin the top quarter of fruits (median 1.4 g)
- Saturated fat4.5 gin the top quarter of fruits (median 0.33 g)
- Sodium43 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B
- Barcode
- 5059604717574
- Label serving
- 1 portion (30 g)
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La régalade Les Fadas | 498 | 14 g | 34 g | 32 g |
| Mix De Frutos Secos Crudos Y Arándanos Carrefour BIO | 499 | 8.9 g | 34 g | 35 g |
| Misto Piccante Alesto | 499 | 17 g | 36 g | 30 g |
| Melange de noix et fruits secs Lidl | 497 | 11.2 g | 40.9 g | 30.4 g |
| Turbanana Turbana | 497 | 2.6 g | 70 g | 23 g |
| Les Mélanges BIO Fitness Noberasco | 497 | 14 g | 19 g | 39 g |
| Plantain Chips Trader Joe's | 500 | 3.6 g | 67.9 g | 25 g |
| Bananenchips Rewe Bio | 500 | 2 g | 63 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059604717574. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.