Trail Mix Bar
Packaged product Other Foods Nature Valley
Trail Mix Bar contains 398 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 20.3 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.4 g)
- Fiber5.1 gin the top quarter of other foods (median 1.8 g)
- Sugars20.3 gin the top quarter of other foods (median 3.2 g)
- Fat12.6 gabove the median for other foods (median 6.6 g)
- Saturated fat1.4 gbelow the median for other foods (median 2 g)
- Sodium197 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 7503015772052
- Quantity
- 30
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Reiswaffeln Alnatura | 398 | 8 g | 85.9 g | 2 g |
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| Cinny Pecan Shake Lukt | 398 | 36.7 g | 44 g | 9.3 g |
| Proteinriegel Banane MaxBalance | 398 | 32 g | 39.1 g | 12.4 g |
| Whey Iridium Iridium Labs | 398 | 60 g | 28.9 g | 4.7 g |
| Whey Protein Concentrate (Unflavoured) ATP Fitness | 398 | 76.4 g | 4.4 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503015772052. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.