Traditional seafood salad
Packaged product Fish and Seafood
Traditional seafood salad contains 250 kcal per 100 g.
Roughly 73% of its calories come from fat, with 21% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 4 g | 8% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 21%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat20 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium600 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 13 g | 13 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 4 g | 4 g |
| Sodium | 600 mg | 600 mg |
Product details
- Barcode
- 0021130141807
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smoked Salmon The Fishmonger | 250 | 23 g | 1 g | 17.8 g |
| Fish Market Chilean Salmon Skin On Lidl | 250 | 21.4 g | 0 g | 18.8 g |
| Solid Light Wild Tuna in Olive Oil Rio Mare | 250 | 23.3 g | 0 g | 18.3 g |
| Atlantic Salmon Lucille's | 250 | 18.9 g | 3.3 g | 17.5 g |
| Chilean Atlantic Salmon Skin On Fillet Fish Market By Lidl | 250 | 21.4 g | 0 g | 18.8 g |
| Hot Smoked Norwegian Atlantic Salmon Foppen | 250 | 23.2 g | 1.8 g | 16.1 g |
| Hot Smoked Salmon Foppen | 250 | 23.2 g | 1.8 g | 16.1 g |
| Hot Smoked Norwegian Salmon Foppen | 250 | 23.2 g | 1.8 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021130141807. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2414665. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.