Traditional mincemeat
Packaged product Meat
Traditional mincemeat contains 187 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 42.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.79 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.2 gin the top quarter of meat (median 0.2 g)
- Sugars42.9 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium187 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 187 kcal | 187 kcal |
| Protein | 1.1 g | 1.1 g |
| Carbohydrates | 47.3 g | 47.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 187 mg | 187 mg |
Product details
- Barcode
- 0041115286002
- Category
- Meat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Vegan Cilantro Garlic Potstickers Pulmuone | 187 | 6.6 g | 27.5 g | 5 g |
| slow cooked beef brisket Woolworth Woolworths | 187 | 18.6 g | 7.8 g | 9.1 g |
| Emmentaler Bauernhamme Migros | 187 | 26 g | 0.99 g | 9 g |
| Middle Eye Bacon Manuka Smoked Hellers Craft | 187 | 19.1 g | 1.6 g | 11.6 g |
| British lamb leg shanks Waitrose | 187 | 19 g | 0 g | 12.3 g |
| Sausage Four Rivers | 187 | 20.9 g | 0 g | 11 g |
| Emmentaler Bauernhamme Migros | 187 | 26 g | 1 g | 9 g |
| Mild Italian Sausage Links Cub Foods | 187 | 17.6 g | 0 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041115286002. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2615508. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.