Traditional Italian Breadsticks

Packaged product Bread and Baked Goods

Traditional Italian Breadsticks contains 400 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 56% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Traditional Italian Breadsticks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
15 gprotein
60 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 60 g 22%
Dietary fiber L 10 g 36%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Calcium L 0 mg0%
Iron L 10 mg56%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 62%Fat: 23%400kcal / 100 g
  • Protein 15%
  • Carbohydrates 62%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Potassium5%Calcium0%

Nutritional insights

  • Protein15 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber10 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars5 gabove the median for bread and baked goods (median 4 g)
  • Fat10 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 15 g15 g
Carbohydrates 60 g60 g
Fat 10 gn/a
Fiber 10 g10 g
Sugars 5 g5 g
Sodium 600 mg600 mg

Product details

Barcode
0025675015937
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saltines Crackers Piggly Wiggly 400 6.7 g 80 g 6.7 g
Blueberry Muffin Protein Powder Isoflex 400 90 g 6.7 g 0 g
Walnut Pistachio Muffins Your Fresh Market 400 6 g 46 g 22 g
Soft baked banana bread Belvita 400 6 g 64 g 16 g
Crackers BBQ Rebon 400 15 g 70 g 10 g
Melange muffin au son Sans nom 400 8 g 74.7 g 9.3 g
Sea Salt & Black Pepper Rice Crackers Coop Gold 400 5 g 85 g 7.5 g
Baked Apple Porridge Firepot 400 9 g 74.2 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0025675015937. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2377441. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional Italian Breadsticks?

100 g of Traditional Italian Breadsticks has 400 kcal.

Is Traditional Italian Breadsticks high in protein?

Traditional Italian Breadsticks contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Traditional Italian Breadsticks?

Traditional Italian Breadsticks has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars.

How much fat is in Traditional Italian Breadsticks?

Traditional Italian Breadsticks contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Traditional Italian Breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional Italian Breadsticks?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 2, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.