How many calories are in Tournedos?

100 g of Tournedos has 206 kcal.

Is Tournedos high in protein?

Tournedos contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 23 g).

How many carbs are in Tournedos?

Tournedos has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tournedos?

Tournedos contains 14 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Tournedos?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tournedos

Packaged product Meat Charal

Tournedos contains 206 kcal per 100 g.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 113 kcal per 100 g across 141 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

206kcal per 100 g

20 gprotein

0 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	206 kcal
Total fat L	14 g	18%
Saturated fat L	4.8 g	24%
Sodium L	64 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the lowest quarter of meat (median 23 g)
Fat14 gin the top quarter of meat (median 2.3 g)
Saturated fat4.8 gin the top quarter of meat (median 0.8 g)
Sodium64 mgin the lowest quarter of meat (median 68 mg)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Charal
Barcode: 2444975048489
Category: Tournedos de boeuf
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Fat
Tournedos boeuf Charal	206	20 g	14 g
2 facon tournedos Charal	206	20 g	14 g
Tournedos dans le filet Charal	206	20 g	14 g
Tournedos dans le filet Charal	206	20 g	14 g
Tournedos dans le filet Charal	206	20 g	14 g
2 Tournedos dans le filet Charal	206	20 g	14 g
Tournedos dans le filet Charal	206	20 g	14 g
Tournedos dans le filet Charal	206	20 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2444975048489. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.