Total whey
Packaged product Other Foods Gold Nutrition
Total whey contains 443 kcal per 100 g. A serving, 23 g (23 g) provides about 102 kcal.
Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 82.6 g | 165% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82.6 gin the top quarter of other foods (median 7.4 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat7.4 gabove the median for other foods (median 6.6 g)
- Saturated fat4.8 gabove the median for other foods (median 2 g)
- Sodium435 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Nutrition
- Barcode
- 5601607078239
- Label serving
- 23 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pralinis Al Limone Linis Bites | 443 | 8.3 g | 52.2 g | 21.3 g |
| Brisure de chocolat Compliments | 443 | 6.1 g | 52.2 g | 24.3 g |
| Chollet cookles ampm | 443 | 4 g | 64.5 g | 20.2 g |
| Double Dutch Sliced Loaf Broadway Bakery | 443 | 4 g | 52.4 g | 22.2 g |
| Pistachio Gelato Connoisseur | 444 | 4.5 g | 31.5 g | 22.1 g |
| minito Bonucci | 443 | 5 g | 45 g | 26.7 g |
| Galettes de blé nappées chocolat et noisettes Moulin des Moines | 444 | 12.1 g | 52.7 g | 17.7 g |
| Hurma Tahin Krem Maksuz | 443 | 9.5 g | 48.6 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601607078239. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.