Total Protein
Packaged product Other Foods Gold Nutrition
Total Protein contains 317 kcal per 100 g. A serving, 30 g (30 g) provides about 95 kcal.
Roughly 45% of its calories come from protein, with 35% from fat and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 11.3 g | 15% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 20%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of other foods (median 7.4 g)
- Fat11.3 gabove the median for other foods (median 6.6 g)
- Saturated fat4.7 gabove the median for other foods (median 2 g)
- Sodium420 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Nutrition
- Barcode
- 5601607076754
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Total Radiance Collagen Atp | 317 | 75 g | 0 g | 0 g |
| Origin Whey Red Velvet My Protein | 317 | 62.5 g | 6.9 g | 5.6 g |
| Essential Rainbow Eimele | 317 | 25 g | 33.3 g | 4.2 g |
| Dates BARAKA | 317 | 3.3 g | 70 g | 0 g |
| Snickerdoodle Protein Dough Twisted Dough | 317 | 33.3 g | 43.3 g | 1.7 g |
| mini Arrocitas Finas Hierbas Arrocitas | 317 | 8.3 g | 66.7 g | 1.7 g |
| Ippudo Spicy Hakata Ramen Ippudo | 317 | 10 g | 53.3 g | 7.5 g |
| Total Radiance Collagen ATP Labs | 317 | 75 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601607076754. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.