Total 5% Fat

Packaged product Dairy and Eggs FAGE

Total 5% Fat contains 95 kcal per 100 g. A serving, 150.0 g (150 g) provides about 142 kcal.

Roughly 48% of its calories come from fat, with 40% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Total 5% Fat by FAGE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
9.3 gprotein
3 gcarbohydrates
5 gfat
142kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.7 kcal
Total fat L 5 g 6%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 13%Fat: 48%95kcal / 100 g
  • Protein 40%
  • Carbohydrates 13%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars3 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat5 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat3.6 gabove the median for dairy and eggs (median 2 g)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FAGE
Barcode
5201054017838
Label serving
150.0 g
Category
Greek-style yogurts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Lemon pie Greek yogurt Danone 95 2.7 g 11.3 g 4.3 g
yogur natural con cultivos probioticos danlac 95 6.6 g 4.9 g 5.4 g
griego natural oikos 95 7.9 g 8.1 g 3.4 g
Eker Strained Yogurt 500 g Eker 95 8 g 5 g 5.8 g
Bio řecký jogurt bílý Pilos 95 8.4 g 4 g 5 g
Saudia Greek Frozen Yogurt Saudia 95 2.1 g 16 g 2.5 g
Greek Style Yogurt 6.5% Müller 95 5.5 g 3.2 g 6.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201054017838. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Total 5% Fat?

100 g of Total 5% Fat has 95 kcal. Serving, 150.0 g (150 g): about 142 kcal.

How much protein is in Total 5% Fat?

Total 5% Fat contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 150.0 g (150 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Total 5% Fat?

Total 5% Fat has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Total 5% Fat?

Total 5% Fat contains 5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.