griego natural
Packaged product Dairy and Eggs oikos
Griego natural contains 95 kcal per 100 g.
Roughly 34% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.6 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 34%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for dairy and eggs (median 6.7 g)
- Sugars4.4 gbelow the median for dairy and eggs (median 7.5 g)
- Fat3.4 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 2 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oikos
- Barcode
- 7506443101593
- Category
- Greek-style yogurts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gsientes LECHE parcialmente descremada pasteurizada, maltodextrina, proteina de suero de LECHE grenetiaycubioslatos fat iten almendra y fresa. Grasa de leche 3,2%. Informacion nutrimental: Valor promedio por envase de 50r Intrt hntenas (o) 2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon pie Greek yogurt Danone | 95 | 2.7 g | 11.3 g | 4.3 g |
| Total 5% Fat FAGE | 95 | 9.3 g | 3 g | 5 g |
| yogur natural con cultivos probioticos danlac | 95 | 6.6 g | 4.9 g | 5.4 g |
| Eker Strained Yogurt 500 g Eker | 95 | 8 g | 5 g | 5.8 g |
| Bio řecký jogurt bílý Pilos | 95 | 8.4 g | 4 g | 5 g |
| Saudia Greek Frozen Yogurt Saudia | 95 | 2.1 g | 16 g | 2.5 g |
| Greek Style Yogurt 6.5% Müller | 95 | 5.5 g | 3.2 g | 6.5 g |
| Yaourt à la grecque Kerguillet | 95 | 3.5 g | 4 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7506443101593. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.