Total 5% Fat
Packaged product Dairy and Eggs FAGE
Total 5% Fat contains 93 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 93 kcal.
Roughly 48% of its calories come from fat, with 39% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 134 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Calcium L | 121 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 13%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 6.6 g)
- Sugars3 gbelow the median for dairy and eggs (median 4.8 g)
- Fat5 gbelow the median for dairy and eggs (median 6.7 g)
- Saturated fat3.6 gabove the median for dairy and eggs (median 3.5 g)
- Sodium40 mgbelow the median for dairy and eggs (median 52.9 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FAGE
- Barcode
- 5201054017531
- Quantity
- 950 g
- Label serving
- 1 serving (100 g)
- Category
- Dairy by-products
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized skimmed milk cream, live active yoghurt cultures (L. bulgaricus, S. thermophilus, acidophilus, bifidus, L. casei)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Friendly Farms | 97 | 10.6 g | 4.4 g | 4.4 g |
| Cottage cheese doubles Breakstones | 98 | 9.8 g | 10.5 g | 1.5 g |
| Zero Sugar Creamer International Delight | 100 | 0 g | 6.7 g | 6.7 g |
| fettarmer Fruchtjoghurt Gutes Land | 82 | 3.4 g | 13.1 g | 1.4 g |
| Grass-fed Whole Milk Yogurt Cream on top blueberry on bottom Sierra Nevada Grazziers | 82 | 3.5 g | 10 g | 3.5 g |
| 2% Low Fat Cottage Cheese Good Culture | 82 | 12.7 g | 3.6 g | 1.8 g |
| Nonfat Yogurt Lala Gold | 80 | 13.3 g | 5.3 g | 0 g |
| Strained Thick & Creamy Greek Yogurt Strawberry Trader Joe's | 112 | 8.2 g | 12.9 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201054017531. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.