Tostado Integral

Packaged product Beverages Bimbo

Tostado Integral contains 414 kcal per 100 g. A serving, 45 g (45 g) provides about 186 kcal.

Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (380 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tostado Integral by Bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
24 gprotein
61.8 gcarbohydrates
7.9 gfat
186kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 7.9 g 10%
Saturated fat L 2.4 g 12%
Cholesterol L 0 mg 0%
Sodium L 327 mg 14%
Total carbohydrates L 61.8 g 22%
Dietary fiber L 12.1 g 43%
Total sugars L 12.7 g
Added sugars L 12.7 g 25%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 60%Fat: 17%414kcal / 100 g
  • Protein 23%
  • Carbohydrates 60%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of beverages (median 11 g)
  • Fiber12.1 gin the top quarter of beverages (median 4.9 g)
  • Sugars12.7 gin the top quarter of beverages (median 4 g)
  • Fat7.9 gin the top quarter of beverages (median 5.2 g)
  • Saturated fat2.4 gin the top quarter of beverages (median 0.9 g)
  • Sodium327 mgin the lowest quarter of beverages (median 480 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bimbo
Barcode
7500810048498
Label serving
45 g
Category
Toasts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HARINA DE TRIGO INTEGRAL, AZÚCARES AÑADIDOS (AZÚCAR), LEVADURA, PROTEINA VEGETAL, ACEITE VEGETAL (SOYA), GLUTEN DE TRIGO, FIBRA DE AVENA, SAL YODADA, SABORIZANTE NATURAL, TBHQ, EXTRACTO DE ROMERO, DATEM. CONTIENE: GLUTEN Y SOYA. PUEDE CONTENER: LECHE, HUEVO Y AJONJOLI CONSERVESE EN UN LUGAR SECO Y FRESCO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Mini Toasts à l'épautre Praum 414 12.5 g 71.3 g 7.8 g
Krokante toast Haust 414 11.3 g 67.6 g 10.1 g
Panecillo 100% integral Dia 414 11 g 61 g 12 g
Fette Tostate Brioche Pasquier 414 14 g 69 g 7.5 g
Mini-toasts à l'huile d'olive Jacquet 415 11 g 73 g 7.8 g
Mini Pan Tostado Mantequilla Bimbo S.A. de C.V. 415 12.5 g 81.2 g 4.5 g
Minis Apéro Froment Brioche Pasquier 415 14 g 71 g 7.4 g
Panecillos extra crujiente Ortiz 415 10 g 71 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7500810048498. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tostado Integral?

100 g of Tostado Integral has 414 kcal. Serving, 45 g (45 g): about 186 kcal.

Is Tostado Integral high in protein?

Tostado Integral contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 10.8 g in serving, 45 g (45 g). About 23% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 11 g).

How many carbs are in Tostado Integral?

Tostado Integral has 61.8 g of total carbohydrates per 100 g, including 12.1 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostado Integral?

Tostado Integral contains 7.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Tostado Integral?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.