Tostadas

Packaged product Beverages Pepe Comala

Tostadas contains 465 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 34% of the Daily Value for manganese, 33% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tostadas by Pepe Comala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
7 gprotein
63 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 23 g 29%
Saturated fat L 2.8 g 14%
Cholesterol L 0 mg 0%
Sodium L 252 mg 11%
Total carbohydrates L 63 g 23%
Dietary fiber L 9 g 32%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.003 µg0%
Vitamin E L 3.1 mg21%
Thiamin (B1) L 0.39 mg33%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 2 mg13%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.49 mg29%
Folate (B9) L 112 µg28%
Vitamin B12 L 0 µg0%
Calcium L 39 mg3%
Iron L 3.1 mg17%
Magnesium L 97.5 mg23%
Phosphorus L 254 mg20%
Potassium L 312 mg7%
Zinc L 1.9 mg17%
Copper L 0.2 mg22%
Manganese L 0.78 mg34%
Selenium L 12.7 µg23%
Iodine L 0.25 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 43%465kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese34%Thiamin (B1)33%Vitamin B629%Folate (B9)28%Magnesium23%Selenium23%Copper22%Vitamin E21%Phosphorus20%Iron17%

Nutritional insights

  • Protein7 gabove the median for beverages (median 0.7 g)
  • Fiber9 gin the top quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat23 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat2.8 gin the top quarter of beverages (median 0.1 g)
  • Sodium252 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L62.5 g
Carotenoids (1)
Beta-carotene L6.4 µg
Other components (2)
Water L13.3 g
Alcohol L0 g

Product details

Brand
Pepe Comala
Barcode
7503021781369
Quantity
15 pièces
Category
Tostada
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs 98%, Huile tournesol 2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Pan tostado 100% integral de trigo Consum 370 14 g 58.9 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503021781369. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tostadas?

100 g of Tostadas has 465 kcal.

How much protein is in Tostadas?

Tostadas contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Tostadas?

Tostadas has 63 g of total carbohydrates per 100 g, including 9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostadas?

Tostadas contains 23 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Tostadas contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), Thiamin (B1) (33% DV), Vitamin B6 (29% DV), Folate (B9) (28% DV) and magnesium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tostadas?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.