توست ابيض
Packaged product Other Foods فونتي
توست ابيض contains 268 kcal per 100 g. A serving, 63 g (63 g) provides about 169 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7.4 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.2 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.6 gbelow the median for other foods (median 2 g)
- Sodium290 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- فونتي
- Barcode
- 6285009000051
- Label serving
- 63 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salzstangerl Spar | 268 | 9.5 g | 51 g | 2 g |
| White Vienna Coles | 268 | 8.9 g | 52.2 g | 2.2 g |
| 黑椒牛排 (大豆蛋白制品) 盐津铺子 | 268 | 16.7 g | 10.6 g | 17.8 g |
| Bosco Sticks Bosco Sticks | 268 | 14.6 g | 31.7 g | 8.5 g |
| Thick Sliced Sourdough The Baker | 268 | 9.8 g | 53.7 g | 0 g |
| Polish Rye Polish Rue Bread | 268 | 9.8 g | 53.7 g | 2.4 g |
| Pan Integral Tajado Alkosto | 268 | 10.5 g | 53.7 g | 2.7 g |
| Texas Toast Market Basket | 268 | 7.3 g | 51.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6285009000051. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.