Torture cocon coated

Packaged product Grains and Pasta Aldi

Torture cocon coated contains 427 kcal per 100 g. A serving, 35 gram (35 g) provides about 149 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

427kcal per 100 g
5.6 gprotein
55 gcarbohydrates
20 gfat
149kcal in serving, 35 gram (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 55 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%427kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for grains and pasta (median 8 g)
  • Fat20 gin the top quarter of grains and pasta (median 2.9 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
8001585000715
Quantity
350 gram
Label serving
35 gram
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Préparation rapide pour pains aux graines Alnavit 427 11 g 52 g 18 g
biscotto salute - tagli con 4 cereali Monviso 427 10 g 74 g 9 g
Petit déjeuner multi graines Heudebert 427 12 g 62 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001585000715. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Torture cocon coated?

100 g of Torture cocon coated has 427 kcal. Serving, 35 gram (35 g): about 149 kcal.

How much protein is in Torture cocon coated?

Torture cocon coated contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 gram (35 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Torture cocon coated?

Torture cocon coated has 55 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Torture cocon coated?

Torture cocon coated contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.