Tortillas

Packaged product Bread and Baked Goods taeq

Tortillas contains 265 kcal per 100 g. A serving, 1 tortilla, 31 g (31 g) provides about 82 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
10 gprotein
51.6 gcarbohydrates
4.2 gfat
82kcal in serving, 1 tortilla, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.6 g 13%
Sodium L 258 mg 11%
Total carbohydrates L 51.6 g 19%
Dietary fiber L 10 g 36%
Total sugars L 0.97 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%265kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber10 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0.97 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat4.2 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium258 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
taeq
Barcode
7701001950372
Label serving
1 tortilla (31 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Bread 9 Grain H-E-B 265 8.8 g 44.1 g 6.2 g
Bread H-E-B 265 7.1 g 47.6 g 4.4 g
Cuban Bread Pan Cubano Great Value - Walmart 265 10.6 g 54.7 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7701001950372. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortillas?

100 g of Tortillas has 265 kcal. Serving, 1 tortilla, 31 g (31 g): about 82 kcal.

Is Tortillas high in protein?

Tortillas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.1 g in serving, 1 tortilla, 31 g (31 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Tortillas?

Tortillas has 51.6 g of total carbohydrates per 100 g, including 10 g of fiber and 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas?

Tortillas contains 4.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Tortillas?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.