Tortilla wraps

Packaged product Bread and Baked Goods Mr Mex

Tortilla wraps contains 299 kcal per 100 g. A serving, 1 wrap, 61 g (61 g) provides about 182 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
9.1 gprotein
53 gcarbohydrates
4.9 gfat
182kcal in serving, 1 wrap, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 4.9 g 6%
Saturated fat L 1 g 5%
Sodium L 315 mg 14%
Total carbohydrates L 53 g 19%
Dietary fiber L 4.4 g 16%
Total sugars L 1.5 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 72%Fat: 15%299kcal / 100 g
  • Protein 12%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber4.4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat4.9 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium315 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr Mex
Barcode
8710401867134
Label serving
1 wrap (61 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sun-Dried Tomato & Herb Flatbreads ASDA 299 9.2 g 46 g 7.5 g
Regular Flour Tortillas Old El Paso 299 9.1 g 53.2 g 5.2 g
Flame baked folded flatbreads By sainsbury's 299 9.6 g 48 g 6.5 g
Everything Bagel Central Market 299 10.4 g 53.7 g 4.5 g
Pita Bread Yag Yok 299 11.2 g 57.5 g 1.5 g
French Bread Cub 299 10.4 g 55.2 g 3.7 g
White flat bread Kadamani 299 10.5 g 58.9 g 2.3 g
Roasted Garlic & Mozzarella Flatbread Aldi - Specially Selected 299 9.2 g 40.3 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710401867134. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla wraps?

100 g of Tortilla wraps has 299 kcal. Serving, 1 wrap, 61 g (61 g): about 182 kcal.

How much protein is in Tortilla wraps?

Tortilla wraps contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5.6 g in serving, 1 wrap, 61 g (61 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Tortilla wraps?

Tortilla wraps has 53 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla wraps?

Tortilla wraps contains 4.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Tortilla wraps?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.