How many calories are in Tortilla Wraps?

100 g of Tortilla Wraps has 308 kcal.

Is Tortilla Wraps high in protein?

Tortilla Wraps contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Tortilla Wraps?

Tortilla Wraps has 51 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Wraps?

Tortilla Wraps contains 6.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Tortilla Wraps?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tortilla Wraps

Packaged product Bread and Baked Goods Metro Chef

Tortilla Wraps contains 308 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g

10 gprotein

51 gcarbohydrates

6.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	308 kcal
Total fat L	6.7 g	9%
Saturated fat L	1.8 g	9%
Sodium L	433 mg	19%
Total carbohydrates L	51 g	19%
Dietary fiber	not reported
Total sugars L	4.9 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 67%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for bread and baked goods (median 8.1 g)
Sugars4.9 gabove the median for bread and baked goods (median 4 g)
Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
Sodium433 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Metro Chef
Barcode: 4337182265504
Quantity: 320g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mochi sesame bun Chimei	308	4.6 g	55.4 g	6.9 g
Natural tortilla wraps Tastino	308	8.8 g	54.9 g	4.9 g
Vanilla & Cinnamon Protein Waffles Unwaffle	308	13.5 g	32.7 g	15.4 g
Cheesy Breadstick First Street	308	12.3 g	46.2 g	7.7 g
Dinner Roll Swirls Pillsbury	308	5.8 g	48.1 g	9.6 g
Dinner Rolls Signature Select	308	11.5 g	61.5 g	3.9 g
Whole Wheat Bread Bake shop	308	9.6 g	57.7 g	4.8 g
Cheese stuffed breadsticks Mama Cozzi's	308	9.2 g	35.4 g	13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337182265504. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.