Tortilla

Packaged product Bread and Baked Goods Pam & Panorama

Tortilla contains 478 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla by Pam & Panorama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
5.7 gprotein
64 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 21 g 27%
Saturated fat L 2 g 10%
Sodium L 440 mg 19%
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%478kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars1.6 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat21 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium440 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam & Panorama
Barcode
8004263910054
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004263910054. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla?

100 g of Tortilla has 478 kcal.

How much protein is in Tortilla?

Tortilla contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Tortilla?

Tortilla has 64 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla?

Tortilla contains 21 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Tortilla?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.