Tortilla

Packaged product Bread and Baked Goods Chef Select

Tortilla contains 163 kcal per 100 g. A serving, 200 g (200 g) provides about 326 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
5.3 gprotein
16.8 gcarbohydrates
8 gfat
326kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 8 g 10%
Saturated fat L 1.4 g 7%
Sodium L 433 mg 19%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 1.5 g 5%
Total sugars L 2 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 42%Fat: 45%163kcal / 100 g
  • Protein 13%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium433 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619427389
Label serving
200 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flour Tortillas Rouses Markets 163 11.6 g 44.2 g 7 g
Caribbean Spring Roll Private Selection 163 12.5 g 12.5 g 7.6 g
Tortilla low carb Giant 163 7 g 44.2 g 7 g
Car Conchis Flour, tortilla Market Pantry 163 11.6 g 44.2 g 7 g
Flour Tortilla Schnucks 163 11.6 g 44.2 g 7 g
Breaded Chicken Cutlet Caprese Wegmans 163 12.8 g 7.1 g 8.8 g
Carbmaster Flour Tortillas Kroger 163 11.6 g 44.2 g 8.1 g
Spicy Shrimp Tempura Mango Roll Market Basket 163 5.9 g 18 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619427389. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla?

100 g of Tortilla has 163 kcal. Serving, 200 g (200 g): about 326 kcal.

How much protein is in Tortilla?

Tortilla contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 10.6 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Tortilla?

Tortilla has 16.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla?

Tortilla contains 8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Tortilla?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.