How many calories are in Tortilla?

100 g of Tortilla has 303 kcal. Serving, 1 portion, 32 g (32 g): about 97 kcal.

How much protein is in Tortilla?

Tortilla contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 32 g (32 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Tortilla?

Tortilla has 48.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 46.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla?

Tortilla contains 9.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tortilla

Packaged product Bread and Baked Goods 7&i

Tortilla contains 303 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 97 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

303kcal per 100 g

6.9 gprotein

48.1 gcarbohydrates

9.1 gfat

97kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	303 kcal
Total fat L	9.1 g	12%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	48.1 g	17%
Dietary fiber L	1.6 g	6%
Total sugars L	46.6 g
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 64%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gbelow the median for bread and baked goods (median 8.1 g)
Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
Sugars46.6 gin the top quarter of bread and baked goods (median 4 g)
Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 7&i
Barcode: 4934302001518
Label serving: 1 portion (32 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Flour Tortillas Giant Eagle	303	9.1 g	51.5 g	6.1 g
Garden cream bun Peanut Garden	303	8.2 g	39.1 g	12.5 g
Sausage rolls Simmone Logue	303	10.1 g	20.2 g	20.1 g
Complete protein buns Herman Brot	303	33 g	10 g	13 g
Tortilla garlic & herbs Santa Maria	303	7.4 g	55 g	5.2 g
Fajita Small Flour Tortilla meijer	303	9.1 g	51.5 g	6.1 g
Folded flatbreads Asda	303	11 g	44 g	7.8 g
Saucisse piquante(Malbuner Malbuner	303	15 g	0 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4934302001518. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.