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Torsk Fileter

Packaged product Other Foods Thorfisk

Torsk Fileter contains 77 kcal per 100 g. A serving, 300.0 g (300 g) provides about 231 kcal.

Roughly 90% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Torsk Fileter by Thorfisk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
17.6 gprotein
0.5 gcarbohydrates
0.6 gfat
231kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 3%Fat: 7%77kcal / 100 g
  • Protein 90%
  • Carbohydrates 3%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thorfisk
Barcode
5703370622272
Label serving
300.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Maïs extra croquant Géant Vert 77 2.4 g 11.8 g 1.7 g
Peperone Per Bruschetta Italiamo 77 1.1 g 4.9 g 5 g
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Danone fresa Danone 77 2.9 g 10.6 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5703370622272. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Torsk Fileter?

100 g of Torsk Fileter has 77 kcal. Serving, 300.0 g (300 g): about 231 kcal.

Is Torsk Fileter high in protein?

Torsk Fileter contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 52.8 g in serving, 300.0 g (300 g). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Torsk Fileter?

Torsk Fileter has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Torsk Fileter?

Torsk Fileter contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.